Timetable
Monday
6:00- CF
7:00- CF
9:30 - CF
4:30 - CF
5:30 - CF
6:30 - CF
Tuesday
6:00- HYROX
7:00- CF
4:30-CF
5:30 - HYROX
6:30 - CF
7:30 -gymnastics
Wednesday
6:00 - CF
7:00- CF
9:30 - CF
4:30 - CF
5:30 - CF
6:30 - CF
7:30 - weightlifting
Thursday
6:00- HYROX
7:00- CF
4:30-CF
5:30 - HYROX
6:30- HYROX
Friday
6:00- CF
7:00- CF
9:30 - CF
4:30 - CF
5:30 -CF
Saturday
10am- WEEKEND TEAM WOD
Sunday
9am - HYROX
10am - CrossFit
CF- CrossFit
Hyrox Training
Oly- Olympic weightlifting